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Beginner

Pandas

Ages (4+) - 30 Minutes 

 Athletes will learn the following skills: 

Forward/ Backward Rolls

Bridges 

Cartwheels

Backbend

Pull-ups/ Kickovers

Power-Hurdle

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Tumble A1

Ages (5+) - 45 Minutes

Athletes will learn the following: 

Handstand

Round-Off

Back & Front Limbers

Back handspring Technique  

Front Handspring

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Tumble A2

Ages (6+) - 45 Minutes 

 Athletes will learn the following skills:

Back/Front Walkovers​

Back handspring

Fly-spring

Valdez

Round off Back handspring

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